Insanity Total Body Workout Program by Shaun T


SKU: INSANITY Categories: , ,


Ok, are you INSANE???? Well then GET INSANITY and get ready to be extraordinary…. You better be ready to GET INSANE if you get Insanity though….cause I’m serious….this stuff is for CRAZY people! But…if you can dig deep and commit, you can get crazy ripped in 60 days with Shaun T.

Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the hardest body you’ve ever had.

Are you ready to dig deep? Then you might just complete the hardest workout program ever put on DVD. Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals. No equipment or weights needed.

The method behind the madness and the secret to these results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head.  Shaun T has you perform long bursts of maximum-intensity exercises with short periods of rest. The result: Get the most insane body in 60 days.



Here’s the Complete Package


1. Dig Deeper & Fit Test. See what you’re made of.

2. Plyometric Cardio Circuit. Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.

3. Cardio Power & Resistance. Build lean muscle and upper-body definition with strength-training and power moves.

4. Cardio Recovery & Max Recovery. Shaun goes easier on you once a week so you’re ready for the next round.

5. Pure Cardio & Abs. This nonstop cardio workout is extreme.

6. Cardio Abs. Explosive intervals of cardio and core moves for rock-hard abs.

7. Core Cardio & Balance. Take a break after month 1 and gear up for month 2.

8. Max Interval Circuit. More intense than anything you’ve ever done.

9. Max Interval Plyo. Push your legs ’til they beg for mercy.

10. Max Cardio Conditioning & Abs. Go to your limit.


1. Elite Nutrition Plan fuel your body for these intense workouts.
2. Fitness Guide short and to the point. We want you working out not reading.
3. INSANITY Calendar organized into month 1 & month 2 to track your progress, set workout goals, and keep you motivated.

P.S. If you’ve finished Insanity already, or you are just as crazy as you look, you can now get the newly released Insanity Asylum, but be ready for the silly pain….cause Shaun T when OFF HIS ROCKER with Asylum, and he’s comin’ for you!

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. *Most orders ship within 2-4 days, however, please allow 1 week in some cases.

Additional information

Weight 3 lbs


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